Have you been grinding your teeth? It’s a common habit that many people may not even be aware of. Teeth grinding, also known as bruxism, is the involuntary clenching and grinding of teeth. This usually occurs during sleep, although stress and anxiety can cause teeth grinding during your waking hours.
While it might not seem like a big deal, neglecting this habit can lead to a range of oral health problems. It’s important to see your dentist if you’re a teeth grinder—here’s why.
Protect your enamel
Your teeth are covered with a protective layer called enamel, which is one of the hardest substances in your body. However, the constant grinding and clenching of teeth can wear down this enamel over time. Once enamel is lost, it can’t be naturally regenerated. This leaves your teeth vulnerable to decay and sensitivity. Regular dental check-ups will help your Fioritto dentist monitor the condition of your enamel and provide necessary interventions to preserve it.
Prevent tooth damage
Teeth grinding exerts excessive pressure on your teeth, sometimes causing them to chip, crack or even fracture. This damage can weaken your teeth and make them more susceptible to infections and other dental issues. Be sure to visit your dentist regularly, and let them know if you notice signs of bruxism or related issues. When you catch these issues early, it’s easier to prevent further damage.
Avoid jaw pain and joint disorders
Bruxism can put significant strain on your jaw joints and muscles. This can lead to temporomandibular joint disorder (TMJ) and related problems. TMJ can cause symptoms such as jaw pain, headaches and difficulty opening and closing your mouth. You might notice clicking or popping sounds. Your Fioritto dentist can provide you with strategies to manage teeth grinding and alleviate the stress on your jaw.
Get better sleep
Grinding your teeth during sleep can disrupt your own (and your partner’s) sleep patterns. The loud grinding noises can be bothersome, and the discomfort can lead to poor sleep quality, leaving you tired and irritable during the day. Your Fioritto dentist may recommend popular solutions like a custom-fitted nightguard, which can significantly reduce teeth grinding and improve your sleep.
Feel better overall
Oral health is closely connected to your overall well-being. Neglecting issues like teeth grinding can have a ripple effect on your health. Poor oral health has been linked to conditions such as cardiovascular disease, diabetes and even respiratory infections. Regular dental check-ups and addressing bruxism can contribute to your overall health and quality of life.
Address your bruxism today
Taking action early can save you from more dental treatments down the line. Catching bruxism early is the key to avoiding extensive dental work like crowns, bridges or dental implants. By addressing the issue promptly, you can enjoy better dental health, improved sleep quality and overall improved well-being.
If you’re suffering from bruxism, your friendly Fioritto Family Dental dentist is here to help. Call today to schedule your next appointment.