Going Back to School? Dental Care Tips for Kids on the Go

The back-to-school season is a busy time filled with new routines and responsibilities. As you and your child gear up for classes, sports and extracurricular activities, don’t forget to prioritize your family’s oral health. Maintaining good dental habits while on the go is essential for a healthy smile and their overall well-being.

Here are our best tips for keeping your student’s smile bright, even when they’re on the go:

  1. Pack a dental kit: Include a compact dental kit in your child’s backpack so they can brush after lunch. This kit should contain a travel-sized toothbrush and toothpaste, but you can also include floss and a small bottle of mouthwash, depending on their maturity level.
  2. Remember to hydrate: Drinking plenty of water throughout the day not only keeps us refreshed, but also helps wash away food particles and bacteria that can lead to plaque buildup. Have your child take a reusable water bottle and take sips between classes.
  3. Choose healthy lunches and snacks: Opt for tooth-friendly food when you pack your child’s lunch. Fresh fruits, vegetables, nuts and yogurt are great choices that promote oral health. Avoid sugary and sticky snacks that can cling to their teeth and contribute to cavities.
  4. Avoid sugary drinks: Sodas, energy drinks and fruit juices often contain high amounts of sugar and acids that can weaken your tooth enamel. Choose water as your family’s go-to beverage. If you do allow them enjoy a sugary drink, have them use a straw to minimize contact with their teeth.
  5. Protect their smile during sports: If your child involved in sports or physical activities, consider investing in a mouthguard to protect their teeth from potential injuries. Ask your Fioritto dentist about custom mouthguards for the best fit and protection.
  6. Care for orthodontic appliances: If your child wears braces or other orthodontic appliances, be diligent about maintaining their oral hygiene routine. Have them carry a small mirror and orthodontic-friendly tools in their backpack to help clean teeth and braces properly.
  7. Schedule a checkup: Going back to school can be a busy time, but don’t neglect your child’s dental checkups. Regular visits to their Fioritto dentist are crucial for maintaining optimal oral health. If possible, schedule appointments during breaks or after school hours.
  8. Set a good example: Encourage your family to prioritize their oral health by setting a good example. Offering rewards for good oral hygiene can help motivate reluctant kids and establish a healthy routine for the whole family.

Remember, a healthy smile contributes to everyone’s overall confidence and health. By incorporating these dental care tips into your child’s daily routine, they will enjoy the benefits of strong teeth and gums throughout your busy school days. With a little dedication and mindful choices, maintaining great oral health on the go becomes second nature for kids and teens alike. Call Fioritto Family Dental to schedule an appointment today.